Wednesday, October 23, 2024



Nonfiction / Motivational / Health

Date Published: July 30, 2024

Publisher: Mindstir Media


 

In this incredibly inspirational and motivational book, 68-year-old grandfather Dale Parkinson takes you on his personal journey of conquering obesity (70 lbs. overweight) and overcoming 8 major surgeries, total knee and shoulder replacements, cancer, and a grocery list of injuries. Dale not only reveals his secret for sculpting his new 68-year-old physique (shown on the cover) but also the secrets he used to biologically reverse his age from 68 to 54 based on medically proven "telomere tests" and how you can reinvent your life and easily do the same!




Review

I liked that this was written in very easy-to-read language that describes situations that are not so simple. Health and Motivation are so daunting to so many people and this really was like having a friend there with you. He understands the difficulty and the setbacks and has overcome it all himself.

I couldn’t help but feel Dale’s frustration, excitement and passion as he fought to overcome his circumstances and get to where he did.



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