Friday, July 11, 2025

 


A Philosophy and Guide to Discovering Your True Power


Self-Help

Date Published: May 7, 2025

Publisher: Manhattan Book Group



In life there is often a question that continuously surfaces. That question is, "who am I?"

This thought further provokes the question: "Who am I beneath the layers of conditioning?" The truth is you were born great. We all were. You still are.

 

Through social conditioning and societal expectations, many have lost the connection with their true power and nature. This power holds the truth of the soul, and allows us to explore change and rise to our highest potential. Each person has an offering. A seed of power they were born with. Once cultivated, amazing things begin to happen. You shift.

 

The Wakeful Seed not only invites introspection in, but also provides you with tools and philosophies to help you gain perspective and clarity. Various topics and philosophies are explored through storytelling and self explorations the author calls "Moment of Effort." If you've been curious about hypnosis, past lives, life and death, navigating fear, how to become more authentic, or how to connect with your power, this book is for you.


About the Author


Evelyn Tormos is devoted to the exploration of the soul. She is a spiritual teacher, certified reiki master, intuitive healer, and certified hypnotherapist. She is the owner and founder of Wakeful Seed, LLC in Overland Park, Kansas where she supports others in self discovery and development. Her specialties include therapeutic imagery, past life regression, future progression and enhanced awareness and change using hypnotherapy. She currently offers clinic hours at Very Well KC, plans retreats, and is in the process of writing a new book. A proud veteran, native of New York, and now Kansan, she continues to seek the richness of each experience she is offered.


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Thursday, July 10, 2025

 


Fiction / Drama

Date Published: May 22, 2025



The Perfect Ten is a gripping tale of friendship, betrayal, and the lengths people will go to when pushed to the edge.

When three high school friends witness a disturbing event, they make a pact to never speak of it again. Twenty-five years later, their high school reunion reignites not only memories—but a dangerous new alliance. Two of the men are facing personal crises: one is drowning in debt, the other desperate to save his wife from a rare cancer. Their third friend, connected to a powerful mafia family, may hold the key to their salvation—but at what cost?

As the trio ventures into the high-stakes world of counterfeiting, an unexpected fourth member joins their scheme—a once-forgotten classmate whose transformation is as stunning as it is surprising.

Spanning the coal mines of Pennsylvania to the glittering heights of Manhattan’s finance and fashion districts, The Perfect Ten takes readers on an international journey filled with twists, secrets, and moral gray areas. With characters you’ll root for and a pace that never lets up, this smart, fast-moving thriller asks: How far would you go for the people you love?

 


About the Author


John R. Iredale was born in Woodstock, Ontario, Canada, and earned his doctorate in podiatric medicine in Cleveland, Ohio, in 1967. He went on to practice podiatry for nearly five decades in Durham, North Carolina. Known by friends, family, and patients as a natural-born storyteller, John often found inspiration in the lives of those around him. His deep curiosity and attentive ear uncovered stories that spanned generations, cultures, and communities.

In retirement, John finally turned to the page, sharing the vivid tales that have been living in his memory and imagination for years. The Perfect Ten is his debut novel—a suspenseful blend of crime, loyalty, and the power of old friends with unfinished business.


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Nonfiction / Nutrition / Health

Date Published: March 3, 2025

Publisher: MindStir Media


 

If you have struggled with food, we understand! We’ve been there! We know that diets don’t deliver long-term weight loss. We know that weight-loss drugs work for many people, but at high cost and with many side effects. And they only work as long as you take them.

Diets and drugs fall short because they do not address the root cause of obesity. But there is another way! Reaching your lean weight and optimal health depends on understanding that the root cause of obesity is a chemical imbalance in the body due to improper nutrition. The game-changer is learning some nutritional science that lets the body guide us toward lean weight and optimal health. This book explains the root cause of overeating and provides the nutritional guidelines that make all the difference. Myrna’s nutritional science provides the key that will free you from food addiction and change your life so you can live longer, healthier, and with enhanced athletic ability. This science actually works. It's simple. It's forever. And it's easy!



Review
Diets and Fad Diets give so much hope and then shatter confidence and determination time after time. Sometimes we forget that there really is a science behind everything when it comes to health and that there are reasons things don't work the same for everyone. 
This was a wonderful read that really gave facts and science in an easily digestible way. The authors and their knowledge come together seamlessly. 

About the Authors

Myrna Garcia Haag, R.D.



After decades working in the fitness business, Myrna set out to learn the links between nutrition and optimal health. At age fifty-five, she returned to school, earned a degree in nutrition and accreditation as a Registered Dietitian. Myrna lives in Tampa, Florida, where she has built a clinical nutrition practice, treating patients with chronic illnesses.

Years of research and engaging with hundreds of patients led Myrna to develop nutrition balancing techniques that turn off the metabolic triggers that cause overeating. This science has helped patients approach their lean and healthy weight—without dieting. Myrna’s research has also produced guidelines that provide athletes with a competitive advantage.

Now, with this book, Myrna offers everyone simple science that puts us on the path to a lean and long life. She is devoting all her energy to positively changing people’s lives.

 

https://leanlong.life/myrna-garcia-haag-r-d/


 

 John J. Macionis, Ph.D.


John spent much of his adult life as a college professor. He was Prentice Hall Distinguished Scholar at Kenyon College, in Gambier, Ohio. John is also a professional writer. For more than forty years, he has authored the best-selling college textbooks in several fields of social science, published by Pearson Education (http://www.macionis.com).

John promotes the appreciation of music, protection of the natural environment, and expanding historical literacy across the United States. He divides his time between Lake George, New York, and Vero Beach, Florida. John enjoys playing tennis, performing the blues and oldies rock and roll, and looking for ways—big and small—to make the world a better place.

Myrna’s science changed John’s life. Starting from obesity and being well on the road to diabetes and heart disease, John has reached his lean weight, and his health has improved dramatically. What he wants now is to share this message with others.

 

https://leanlong.life/john-j-macionis-ph-d/

 

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Wednesday, July 9, 2025




Katie & Maverick Cozy Mysteries, Book #10


Cozy Mystery

Date Published: 07-10-2025

Publisher: Secret Staircase Books



A National Competition and a Deadly Detour

High school teacher Katie Wilk is thrilled when her students qualify for Mock Trial America, a prestigious courtroom competition in Atlanta. Alongside her best friend and fellow teacher Jane Mackey, a team of eager teens, and a crew of devoted chaperones, Katie boards a flight from Minnesota—ready for a week of intellectual showdowns and Southern hospitality. But things go sideways before the plane is even off the ground.

With canceled flights, endless delays, and one particularly obnoxious passenger stirring up trouble, the trip turns into a logistical, almost deadly, nightmare. When that same rude traveler turns up later in Atlanta, the chaos takes a deadly turn—and suspicion lands squarely on the Mackey family.

As Katie digs deeper, she uncovers a web of secrets: stolen documents, corporate espionage, dangerous toxins, and enough motive to make her question everything. Can she untangle the truth before the killer strikes again?

Luckily, she’s got help—from Maverick, her sharp-nosed, loyal Labrador retriever and trained search-and-rescue dog, who’s always ready to sniff out danger.

Smart, suspenseful, and full of heart, this latest installment in Mary Seifert’s charming cozy mystery series delivers Southern intrigue, tricky puzzles, and the kind of dogged determination only a Lab (and a resolute teacher) can provide.


About the Author


Mary Seifert is the author of the Katie and Maverick Cozy Mysteries 2024 International IMPACT Award winner for books in a series, a collection of fun and thrilling tales that will keep you on the edge of your seat! Her books, including the 2023 American Fiction Award finalist Maverick, Movies & Murder and the 2024 Chanticleer Murder and Mayhem finalist Santa, Snowflakes & Strychnine, are must-reads for cozy mystery fans who enjoy a good puzzle wrapped in a heartwarming story.

Set in the charming landscapes of West Central Minnesota, where the lakes begin and the criminals are caught, Mary’s stories transport readers to a world of intrigue, humor, and small-town charm. Each book is a delightful mix of suspense and warmth, featuring memorable characters, ingenious puzzles, and clever twists that keep you guessing until the very end.

Busy crafting her next mystery, Mary indulges in her love of research, currently studying the flora and fauna of the Nantahala National Forest and the magnetic call of Atlanta for the upcoming installment of her series. She believes that every great mystery starts with a curious mind and a love for uncovering the truth, but scrupulously scrubs her browsers history of any hint of crime.

Join Mary on her literary journey, where a good story is always paired with a cozy blanket, a glass of wine, and a touch of mischief!


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Finding Your Emotional Home as a Caregiver


Self-help, Caregiving

Date Published: July 10, 2025



This subtly crafted book entwines the enchanting narrative of "Oz" with the foundational principles of caregiving and personal growth. Using anecdotes and scenes drawn from the classic tale and its various modern re-imaginings, each chapter provides a fresh perspective on navigating life's challenges and offers strategies for dealing with complex emotions and situations.

Taking her readers on a journey of self-discovery, of resilience, and of deeper reflection on their caregiving roles and experiences, Dr. Eboni Green gently nudges us to embrace self-love and acceptance, while also highlighting the importance of finding joy in the midst of adversity. This is more than a mere guide, it's an empathetic companion for those seeking to balance caregiving responsibilities with personal well-being.

With Dorothy and Toto in tow, Journey Beyond the Yellow Brick Road stands as a beacon of hope and empowerment, encouraging readers to find their own path to emotional fulfillment and inner peace, much like the journey to the Emerald City.


About the Author


Dr. Eboni Green is an inspirational author, Registered Nurse, and passionate advocate for caregivers whose insightful books have become essential resources for those navigating the complex journey of caregiving. With a career spanning over 30 years in the healthcare field, Dr. Green's work has been instrumental in illuminating the challenges and triumphs faced by caregivers in a society that often overlooks their crucial role.

Her journey began as a nursing assistant, where she worked closely with top professionals and immersed herself in the intricacies of care systems. It was through these experiences that Dr. Green witnessed firsthand the pivotal role of caregiving and the profound challenges faced by caregivers and families alike. Recognizing a glaring gap in resources and education for both parties, she found her true calling: to champion the needs of not only those in need of care but also those who care for them.

Driven by a desire to make a difference, Dr. Green has authored several transformative books. Her notable works, "Caregiving: Things You Need to Know," "Reflections from the Soul," and "The 7 Pillars of Successful Caregiving," serve as valuable tools, guiding caregivers through their journey with wisdom and empathy.

Beyond her writing, Dr. Green co-founded Caregiver Support Services with her husband to offer training to caregivers and support their mental health. Her impact extends to academia, where she shares her knowledge and passion as a college professor, further influencing the next generation of healthcare professionals. In her free time, she enjoys spending time with her family and gardening.

Through her comprehensive efforts, Dr. Eboni Green remains a beacon of hope and a pillar of support for caregivers worldwide, advocating tirelessly for their recognition and well-being.

 

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A Walk On The Wild Side With Andy Warhol's Most Fabulous Superstar

 

Memoir / Biography

Date Published: 02-11-2025

Publisher: Feral House


 

A young, aspiring writer desperate for a break…and the legendary Andy Warhol superstar who gave him the story of a lifetime.

“Jeff's affection for Holly, even as she drunkenly claims, ‘You ruined my life!’ makes this romp worth the journey.” —Michael Musto

 

By the mid-1980s, Holly Woodlawn, once lauded by George Cukor for her performance in the 1970 Warhol production and Paul Morrissey directed Trash, was washed up. Over. Kaput. She was living in a squalid Hollywood apartment with her dog and bottles of Chardonnay. A chance meeting with starry-eyed corn-fed Missouri-born Jeff Copeland, who moved to Hollywood with dreams of ‘making it’ as a television writer, changed the course of BOTH of their lives forever.

Love You Madly, Holly Woodlawn is a story of how an unlikely friendship with a young gay writer and an, ahem, mature trans actress and performer created the bestselling autobiography of 1991, A Low Life in High Heels. This book about writing a book is a celebration of chutzpa and love as Holly, the embodiment of Auntie Mame, introduces Jeff to the glamorous (and sometimes larcenous) world of a Warhol Superstar. In turn, Jeff uses his writing (and typing) talent to give Holly the second chance at fame she craved.

In turns hilarious and heartwarming, Love You Madly, Holly Woodlawn is a portrait of the real Holly who loved deeply, laughed loudly, and left mayhem in her wake.




Review

Well-written and with clear language, this memoir paints a realistic picture of the obstacles faced by individuals striving to succeed in the world of Hollywood.

I loved the feel of this book. It was so lighthearted. Laugh out loud moments made it a fun read.



About the Author



For nearly 30 years, Jeff Copeland worked as a show biz hobo, hopping from one gravy train to the next. He was nominated for an Emmy (yay!) and lost (boo!), and has enjoyed working on fun, interesting, and exciting content for a variety of TV networks and film studios, including ABC, FOX, and HGTV.

 

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Tuesday, July 8, 2025




Sweet romance, romance, romcom, contemporary romance, closed door romance, clean romance

Date Published: July 9, 2025



Student Autumn Haze’s motto is: no men until she completes her bachelor of nursing degree. Years before, Autumn learned the hard way men are just a distraction she can’t afford until she’s established her career and what she wants. While moonlighting as a Plus One companion pays the bills, she struggles to follow her rules after meeting her newest contract. Pediatric Hospitalist Jensen Edwards is still recovering from a bad breakup that left him the talk of the hospital. Now he’s receiving a best doctor’s award, but after he hires Autumn as his plus one, Jensen is on edge. If word gets out that he hired a companion, rumors are bound to circulate, making work unbearable—again. Their chemistry as a fake couple is undeniable, but can a chance at a real relationship override their fear of commitment?

 

About the Author


Amanda and Lisa-Marie are an award-winning, co-writing team of best friends who share imaginary worlds, including Men In Books Aren't Better (September 29, 2024), Just What the Doctor Hired (July 9, 2025), and a short story, Shivers, published in Moments Between (February 28, 2022). Lisa-Marie Potter (BIPOC) is a mom of four who grew up in Nottingham, England, and now resides in Alaska with her husband and golden retriever. Amanda Nelson grew up in Maryland and moved to Arizona, where she attended ASU and currently lives with her husband and four kids. Both women are hopeless romantics, but Lisa-Marie also enjoys suspense novels, while Amanda's second go-to genre is romancy. The duo review books on their socials, hike the Olympic National Park, and fight over the same fictional crushes.

 

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YA Fantasy, Fantasy

Date Published: July 9, 2025

 


Luma was six years old when she was found wandering alone with no memory of a family or how she got the strange scars that crisscross her palms. Now, twelve years later, Luma is summoned across a magical bridge to another world: a world where the decimated population of elves suffer under the ruthless wizard army.

Luma’s appearance is a ray of hope for the elves, who believe she is their prophesied “Daughter of Starlight”, the only one whose powerful magic can heal their broken defenses. Luma just wants to get back home, but the wizards discover her, and soon Luma is in the fight of her life. As she flees a mighty adversary, Luma struggles with hints of a strange power from deep within, a power that she can neither control nor deny any longer.

Desperate for answers, Luma joins a group of elf resistance fighters on a perilous journey in search of the exiled elf mage. Along the way, Luma begins to realize there could be more truth to this prophecy than she first thought, and that just maybe, she has a family after all.

 


About the Author


Molly M. Hammond is an award-winning author whose love of language and writing has been lifelong. She earned a degree in English and Communication and then went on to earn a second degree in American Sign Language Interpreting. An avid runner, Molly often gets her best story ideas while running and remains outraged that those ideas do not then present themselves, fully formed, on the page. When she’s not running, writing, or interpreting, Molly can often be found taking an excessive number of photos of her dog, Bungee, and her two cats, Rose, and Clover. Molly lives in the beautiful St. Croix River Valley of Minnesota with her husband and two sons, who bring her joy every day.

 

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The Lessons of King David

 

Religion / Spirituality

Date Published: March 10, 2025

Publisher: Christian Faith Publishing, Inc.


 

A lifetime journey. A test of faith. A calling to a deeper love. This is more than a book; it's a heartfelt testament to resilience, devotion, and discovering love's true meaning through the eyes of King David.

In Becoming One with Christ, I share my journey--a lifetime of seeking spiritual depth and strength, which was put to the ultimate test during the pandemic. During that turbulent time, I encountered profound revelations through David's trials, triumphs, and unwavering faith. Now I want to share these lessons with you in hopes they will inspire and embolden your own walk of faith.




Review

A thoughtful, provocative, and sometimes beautiful study of King David.

This one is a keeper! This book is written in a voice of love and compassion.

It is well written, and easy to read, yet important to savor.


About the Author


I’m David Richards!  I’m a high performance executive coach, and help clients overcome leadership challenges while equipping them with the tools to become an extraordinary speaker.

 

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Monday, July 7, 2025




reflections on life, identity, and moving forward


LGBTQ+

Date Published: July 8, 2025

Publisher: Peanut Butter Publishing



Six to carry the casket and one to say the mass: reflections on life, identity, and moving forward offers the unique opportunity for its readers to start a new dialogue, take an active hand in creating culture and reshaping the world, and think about making meaning from formative experiences and relationships. From family dynamics and professional challenges that bolstered and battered him to the TV shows, films, books, and people who impacted his queer identity, Bill deconstructs the world that he inherited and begins to reconstruct the person he wants to become through short, poignant, thought-provoking, and frequently hilarious essays. The post-2020 world revealed to Bill that social transformation only comes with individual choices. If he wanted the world to change, he had to truthfully and compassionately understand how choices made long ago brought him to this moment and how the choices he makes now shape the future.

This book is not didactic or instructional; not self-help or psychology; not academic philosophy or cultural criticism. It is an exercise in honesty and a portrait of Bill, his family, and how we construct multiple identities—sexual, religious, philosophical, political, familial, relational—without reducing them to a monolithic whole, without being argumentative.

For anyone looking to make meaning out of their lives and the world around them, this book offers a model.

 


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